CLASSES OFFERED AND DEFINED
ZUMBA- LATIN BEATS DANCE CLASS
WERQ- TOP HIP HOP BEATS DANCE CLASSES
STRONG- LADIES BOOT CAMP CLASSES THAT IS SYNCHRONIZED WITH TOP HIP HOP BEATS
SPIN CLASS- 30 MINUTES OF BIKE RIDING SIMILATING RIDING TRAILS THAT IS SYNCHRONIZED WITH TOP MUSIC HITS!
BEGINNERS YOGA- 45 MINUTES OF POSING AND STRETCHING DESIGNED TO STRETCH AND RELAX THE MIND AND BODY!
KICKBOXING- 60 MINUTES OF ENDURANCE TRAINING SET UP WITH CONDITIONING AND SPEED DRILLS AND 1 ON 1 TRAINING DRILLS DESIGNED TO CONDITION THE BODY AND BUILDING KICK BOXING SKILL SET
